In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 58 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.

Water	70.01 g	70.01%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	8.15 g	8.15%
Total lipid (fat)	8 g	8%
Ash	8.69 g	8.69%
Carbohydrate, by difference	5.15 g	5.15%
Calcium, Ca	1229 mg	1.23%
Iron, Fe	1.98 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	73 mg	0.07%
Potassium, K	75 mg	0.08%
Sodium, Na	2873 mg	2.87%
Zinc, Zn	1.56 mg
Copper, Cu	0.376 mg
Manganese, Mn	1.174 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.157 mg
Riboflavin	0.101 mg

Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate